Body and mind: children are healthier playing outdoors - GoBuddies Skip to content

Body and mind: children are healthier playing outdoors

In our modern world, convenience has limited children to play exclusively indoors and use electronic devices. Still, as mentioned earlier, they need to get in touch with other activities. The contact with nature, playing outdoors, and having a lot of fun – all kids need to develop themselves better.

Do you know which benefits will be brought into their quality of life? Countless. Some of them are:

• Improvement in physical and mental health;• Improvement in learning and school performance;
• Reduction of ADHD symptoms;
• Improvement in sleep quality
• Enhancement of brain development
• Prevention of the development of vision problems;
• Stimulation of social life.

These are just a few examples; the important thing is to promote this experience for the little ones and contribute to their learning and development process through playing.

How about starting today? 

About GoBuddies Mania

With very important topics related to children’s quality of life, we cover healthy eating, interpersonal relationships, playful activities, development, education, and much more. All this including articles, interviews, videos, tutorials and all the best tools available in the kids’ universe.

A space for ideas, debates and, of course, solutions!

Kids need to play!